Pineapple is delicious chopped and eaten fresh as a dessert. It’s also relatively easy to find frozen when it is out of season (typically in the fall/winter). You can mix pineapple into smoothies, bake pies with it, add it to your breakfast oatmeal, or your veggie fried rice for dinner for a nice sweet/savory flavor profile.
Check out this delicious and refreshing pineapple smoothie recipe. Toss in a scoop of our VeggieShake blends to this Pineapple Coconut Smoothie to up the nutritional impact, and you're on your way to preventing several health issues and starting your day with a natural jolt of nutrition.