Blog / Recipes

Sweet and Savory Salad Dressing

This sweet and savory dressing is perfect for all salads and offers numerous health benefits. The sweetness of the honey balances the acidity of the vinegar. Simple and quick to make, this olive oil salad dressing is great for those busy nights when you don’t feel like cooking. With just a few simple ingredients, you can add a burst of flavor to your favorite salads and enjoy the beneficial effects of extra virgin olive oil and apple cider vinegar, which help lower blood pressure and reduce cholesterol.

Sweet and Savory Salad Dressing

  • Servings: 2
  • Ready In: 5 minutes

Ingredients

  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • Salt
  • Black pepper
  • Keep in mind that you can change the ratio based on your personal taste. Some people might like the savory flavor better; others might prefer a sweeter flavor.

Health Benefits

  • Extra virgin olive oil: lowers high blood pressure and supports brain health.

  • Apple cider vinegar: reduces cholesterol and lowers blood pressure.

  • Honey: contains antioxidants and is an excellent alternative to sugar. 

  • Black pepper: helps digestion and reduces high blood pressure.

Instructions

  1. Wisk all the ingredients in a small bowl.

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